Blog: General Interest

Many seniors deal with foot pain, making it difficult to perform daily tasks and almost impossible to participate in physical exercise. “Pain and uncomfortable feet aren’t a natural part of growing old or something to ‘put up with.’ A lot can be done to improve comfort, relieve pain, and maintain mobility.”

You are what you eat, or so the saying goes. There may be more truth to that than you would like to admit.

With nearly 1 in 4 older adults living alone, New Year's Eve can be more of a dread than a celebration. We're here to tell you: New Year's Eve doesn't have to be a dreaded holiday! Here's how to spend NYE alone.

As we gear up to celebrate the real reason for the season, we thought it’d be fun to gather up some new recipes for delicious Christmas-themed treats. Whether your house will be full of grandkids or you have a serious sweet tooth, these snacks are sure to be a hit!

As you get older, your body changes, which is not necessarily bad – it’s just different. Knowing what to expect can not only help you embrace these changes, but it can also give you a heads up on what you can do to ease this process.